Info if you have amalgam fillings and Fibromyalgia

General Information for Folks with 
Amalgam fillings and Fibromyalgia

Are you tired of feeling sick?

Are you (or a loved one)1 tired of trying to explain symptoms to doctors that are vague and sometimes change on a daily basis? Are you tired of going through all kinds of tests that show only negative results? Are you tired of trying medications and homeopathic remedies and not getting better? Have you been diagnosed with an auto immune deficiency disease such as Fibromyalgia2,  a disease that appears to have no cause and that the medical profession labels ‘incurable’? 

ARE YOU TIRED OF PEOPLE TELLING YOU TO GET ENOUGH SLEEP WHEN YOU SLEEP TWICE AS MUCH AS YOU EVER DID IN YOUR LIFE? ARE YOU TIRED OF PEOPLE TELLING YOU TO EXERCISE WHEN YOU CAN BARELY GET OUT OF BED AND EVERY MUSCLE IN YOUR BODY FEELS LIKE IT WAS PUMMELLED WITH A BALL PEEN HAMMER?

What is Fibromyalgia (FM)?3 If you have the diagnosis, you know what FM is. This time, set aside your outrage, disappointment or other bad feelings about being diagnosed with this debilitating disorder and put on your thinking caps.
Let’s figure this out.
There is controversy about the classification, diagnosis and treatment of FM.
WHY?
The term "fibromyalgia" derives from latin and greek. ‘Fibro’ means "fibrous tissues", ‘myo’ means muscle and ‘algos’ means pain. Thus the term literally means 'muscle and fibrous connective tissue pain'. FM is estimated to affect 2–8% of the population however it is underdiagnosed as up to 75% of people with related symptoms have not been diagnosed. FM is a new disease – originating in the 19th Century (1800s).

[Amalgam fillings, which are made with toxic mercury were first
introduced  in the mid 1800s]

Definition: FM is a medical condition characterized by chronic widespread pain and heightened pain response. Other symptoms include extreme fatigue and yet sleep problems are common. Some people also report restless legs syndrome, bowel or bladder problems, numbness and tingling throughout the body and sensitivity to noise, lights, temperature or other things in the environment (i.e., allergies). Many people experience cognitive dysfunction (known as "fibrofog"), characterized by impaired concentration, problems with short and long-term memory, short-term memory consolidation, impaired speed of performance, inability to multi-task, cognitive overload, and diminished attention span. FM is often associated with psychiatric illness including depression, and posttraumatic stress disorder and high anxiety. Many sufferers also experience face and jaw pain. Many people with rheumatoid arthritis and lupus may also have FM. Although FM is not fatal, it does not go away. Symptoms come and go but there is no degeneration of the muscles, fibers or connective tissue. 


[1] Throughout this information sheet, substitute ‘or a loved one’ for ‘you’ as it applies to your situation.
[2] These include Multiple Sclerosis (MS), Autism, Fibromyalgia, Lupus, Alzheimer’s disease, chronic fatigue syndrome, irritable bowel syndrome (IBS), etc. Other diseases linked to mercury include attention deficit disorder (ADD and ADHD), heart disease, etc.
[3] Adapted from Wikipedia                                                                                              

[Could it be that mercury is causing the dysfunction on a cellular level? 
Not damaging whole tissue but slowly changing 
how your molecules and cells perform?]

[Why do so many FM sufferers have facial pain, teeth pain, 
metallic taste in the mouth, jaw dysfunction? 
Is it because mercury is attacking them at its closest mark?]

[Why do so many FM sufferers have fibro-fog? 
Is it because mercury, being volatile, seeps into the brain? 
Keep reading to find out how mercury does this]

Cause: The cause of FM is unknown; however, it is believed to involve a combination of genetic and environmental factors, with half the risk attributed to each

[How can such a debilitating disease exist without a cause?]

Diagnoses: There is no specific diagnostic test.  Diagnosis involves first ruling out other potential causes and verifying that a set number of symptoms are present. In most cases, lab tests will come back normal. The formal diagnoses is made if there is a history of widespread pain on both sides of the body lasting 3 or more months.

[How can a diagnosis be made without a positive test?  Did your medical team test (appropriately) for the presence of mercury or other toxins?]

Treatment: The treatment of fibromyalgia can be difficult. Current treatment approaches focus on management of symptoms to improve quality of life, using integrated pharmacological and non-pharmacological approaches. Recommendations often include getting enough sleep, exercising regularly and eating a healthy diet. Cognitive behavioral therapy is recommended.  Some medications may be used but evidence of their effectiveness is weak.

[Why do you think FM is hard to treat? Because we don’t know the cause. We are just treating symptoms and the symptoms vary across individuals. Mercury attacks your specific vulnerabilities – to learn how keep reading this blog.] 

What if we DID know the cause?
Then, we could learn how to treat it.

What if the cause is a build-up of poison in your brain and body beyond what you can tolerate?
Read on to Learn More
  
Do you have fillings in your teeth that are either black, gray or silver-colored? Any filling in your mouth that is either black, gray or silver is a filling that contains 40 - 70% mercury. Your dentist may refer to these as ‘amalgam’ or ‘silver’ fillings, however they are less than 20% silver. The fillings are called amalgams by some dentists because amalgam means ‘mixture of metals’. The metals used to make amalgam fillings are mercury, copper, tin, silver and zinc – in that order. Others may use the term ‘silver’ fillings because of their color. Although it is misleading, the Food and Drug Administration (FDA) still allows the use of the term ‘silver fillings’ to refer to amalgam fillings.


Mercury comes in many forms but in all of its forms, it is poisonous. Mercury is more toxic than lead, because it is a liquid at room temperature that constantly emits mercury vapor1 (just as water continually vaporizes at room temperature). All other metals, including lead are a solid material at room temperature. They cannot hurt you if you do not touch them. Mercury escapes into the air that you breathe – and therefore, it can hurt you. Mercury atoms, and compounds formed with mercury in your mouth, are being absorbed into your body and into your brain 24/7. Chewing, brushing and grinding your teeth substantially increase the amount of mercury that is released from your fillings into your mouth by 10-fold1. You cannot see, smell or taste mercury as it is vaporizing so you aren’t aware that it is happening.  The Environmental Protection Agency (EPA) considers the amalgam, removed from teeth, toxic waste. If you have amalgams in your mouth when you die, they are considered toxic waste.



[1] Scientific evidence was published as early as 1979 to support the fact that mercury vaporized in your mouth however the American Dental Association denounced this until recently: fda.gov/MedicalDevices/ProductsandMedicalProcedures/DentalProducts/DentalAmalgam/ucm171094.htm

What does Mercury do in my brain and body? Some of it is exhaled and some of it is excreted. But, as more and more mercury accumulates within your body, you become less able to excrete it and it becomes locked up in your organs, particularly your liver, your kidney and your brain.  Mercury will cling (bind) to almost anything, but it is strongly attracted to a specific chemical substance present in abundance in the molecules that make up your tissues and organs. The chemical substance it seeks out is called a sulfhydryl bond, which is a short name for a bond between sulfur and hydrogen (S-H) 1. S-H bonds are important in all of the cellular processes that occur within your body that keep you alive and healthy. When mercury clings to the S-H bond it doesn’t stop all of those natural cellular processes that keep you healthy from occurring, it just interferes with them, gets in the way -  so your body has to work harder to keep things working properly. Think of dirt accumulating on a bicycle chain – at first the chain works pretty well, but as more dirt accumulates it eventually gets harder and harder to pedal.  


If you already have a pre-existing health issue, mercury can interfere with your efforts at trying to stay healthy. If you have a genetic make-up that predisposes you to certain illness, for example if you have close relatives with major depression, mercury can trigger that illness in you. If you are completely healthy, slow and chronic mercury release into your brain and body can take that away from you. Maybe tomorrow… maybe in 10 or 20 years… (read the Information Sheet for non-symptom sufferers).


Why would a Dentist put mercury in my mouth?


That’s a long story2, – but it is fueled by the same things that fuels many of the bad decisions that we make as a society: Money and Fear. In the 1800’s amalgam fillings became popular because the alternatives were excruciatingly painful, expensive and didn’t work very well. Two of the most commonly used alternatives were either losing the tooth (“Ouch and Hey, I needed that!”) or using other metals to fill the cavity. Other metals, being solids at room temperature, have to be heated to high temperatures before pouring the melted substance into a cavity. Mercury is a liquid at room temperature and so it can be mixed with other metals to form a paste that can be placed into a cavity at a much lower temperature.  Its toxic properties were minimized in the mid-1800s because amalgam fillings were a huge moneymaker and people liked the fact that they did not have to have their teeth pulled or have hot (Ouch again!) metal dripped into their mouths. Since the mid-1800s, although better and safer materials have been developed, amalgam fillings continue to be used by many dentists. To make a long story short, ignorance, greed and fear of litigation underlie the continued use of mercury when mercury-free materials are currently available. Imagine the ‘floodgates of litigation’ that would be opened if the American Dental Association (ADA) announced that mercury in amalgam fillings can lead to poor health3.  Instead the ADA denounces dentists who remove mercury fillings on the basis that it could improve health4, and stand by their statement, “Since amalgam has been used for more than 150 years, literally billions of amalgam fillings have been successfully used to restore decayed teeth”5. Is that the kind of scientific evidence you need to feel confident in the use of mercury in your body? Just because we have been doing something for 150 years does not mean it is the best way to do it. Back in the day, I would have been riding a horse to work but for more than 100 years there exists better methods, so I drive a car. The ADA and the FDA have recently announced that yes, amalgams do continually emit mercury vapor in your mouth, that yes, mercury amalgam dumped into the dentist’s drains and trash is hazardous to the environment – because it ends up in the food chain, but no, mercury vapor escaping from your amalgams into your brain and body are not dangerous. Huh? What is wrong with this picture? Most likely your dentist is not knowingly poisoning you.  Your dentists and health care professionals think that mercury is safe  because they, like you, trust the FDA and the ADA – but in this case, they shouldn’t. There is too much at stake for these institutions to admit that billions of poisonous mercury-containing fillings currently exist in our mouths.


[1] Mercury binds to a multitude of substances but is has a high affinity for sulfhydryl and selenium bonds.
[2] More of this story can be found in Chapter 3 of Dr. James. Hardy’s book, Mercury-free where he describes the history of amalgam and how it came into general practice.
[3] Dr. James Hardy’s terminology in his book, Mercury-free
[4] American Dental Association Code of Ethics, November 2016. 
[5] Journal of the American Dental Association (April, 1990)

If people are getting sick, shouldn’t this be enough for the FDA and ADA to amend their previous statements about mercury being safe?  You would think. But even though both life experience and scientific experiments show that any exposure to mercury is dangerous, few controlled studies1 can definitively link mercury exposure to illness. Some studies show a link, some don’t. The ADA and FDA focus on the trials that don’t. Recently, previously published data have been re-examined showing that genetic make-up plays a role2.      

What amount of mercury is safe?  
The standards for determining how much mercury is safe have been re-evaluated and made stricter over the years. The most poisonous form of mercury accumulates in fish (methylmercury). When mercury vapor combines with the saliva and bacteria in your mouth, it makes methylmercury. The graph to the right shows how much mercury is being released into your mouth at 3 time points throughout the day3. The black bars show the mercury concentration in saliva before chewing and the white bars show the concentration after chewing. Note that levels climb overnight and after chewing. Studies show that even small blood concentrations of mercury (below 10 micrograms per liter) appear to result in developmental effects, and represent unacceptable risks of birth defects and developmental effects in infants. The graph shows that up to 60 micrograms per liter of mercury is in your mouth upon rising, 6 times as much as that linked with birth defects4. Studies have convinced the FDA to report that exposure to mercury vapor from amalgam fillings causes mercury to accumulate in kidneys, brain and other organs.        

So, what amount of mercury is safe?

How much of a toxic substance that is vaporizing in your mouth and lodging itself in your brain do you feel comfortable with?

What symptoms are associated with mercury toxicity?  

The symptoms are numerous, varied and broad and are very similar to the symptoms associated with other heavy metal poisoning. Because your brain is a close and easy target, early symptoms tend to be neurological (emotional instability, brain fog, tremors, fatigue).  Symptoms can vary based on your exposure to mercury through other avenues and your exposure to other heavy metals. I suggest you conduct a mental inventory of your life including your dental history to determine when your symptoms began or if/when they worsened. For me and many others, there was a connection between amalgam placement (or unsafe removal) and symptoms.  If your heavy-metal exposure started prior to having amalgam fillings your symptoms could have been exacerbated by the fillings.

A separate sheet is included in this packet that lists common symptoms.



[1] A controlled trial is prospective and contains comparison groups. It is the gold standard scientific test of a hypothesis.
[2] If genetics underlie an effect, it could be washed out if not controlled for.    
[3] Hg (y axis) is the chemical symbol for mercury. 3 samples were taken at each timepoint. Reprinted from Krauss et al 1997 in a study of over 20,000 people.
[4] There is a direct correlation between the number of amalgam fillings in a mother’s mouth and    mercury levels in her infant – mercury passes from Mom to the unborn baby through the placenta  and through Mom’s breast milk to the infant.                                                                                      

What alternative materials are available?


The most common alternative materials are called composites but other options are available. Composites are made out of nontoxic materials that do not vaporize in your mouth. They look and feel like teeth. They are not poured into a cavity but rather are bonded directly to the tooth – reducing the probability of decay forming between the tooth and the material.  The picture to the right shows what teeth with look like with amalgams (top) and after removal and replacement with composite material (bottom). The important thing to know is...     You have a Choice ! ! !   

Check out the 'You have a Choice' Post that provides information on the different materials that are available.  

Is there a test to see if I have mercury in my brain and body?  
Body fluids such as blood and urine are used to test for illness. However, no matter what your health care providers tell you, normal blood and urine tests cannot be used to diagnose chronic (slow and ongoing) mercury toxicity. That is because the sicker you are the harder it is for your body to release mercury into your blood or urine, it remains in your organs. This is not always understood by all members of the health profession for a variety of reasons.
There is something called a Urine Challenge Test (or Provocation Test) that will help identify your mercury load. This test compares a sample of your normal urine with a sample of your urine after you take a substance called a chelator.  A chelator is something you can take orally that seeks out, finds and captures mercury so it can be excreted in the urine. More information about this test can be found at: https://www.holisticmd.org/mercury-toxicity/provocation-testing/.

There is another test that examines a molecule that mercury affects. This has been shown to be the most effective within individuals who are sick and have difficulty excreting heavy metals from their bodies. It is called the Urine Porphyrin1 Profile Analysis Test. The following website explains what is being tested and why, offers the test for $129, and includes a doctor’s report: http://labtestsplus.com/product/porphyrins-profile/. Alternatively, and preferably, a knowledgeable and sympathetic (to your cause) health care professional can perform the test AND interpret the results. 



[1] Greek word for purple

What can I do to stop mercury from accumulating in my brain and body?    It bears repeating that your doctors and dentists have been biased by the FDA and ADA statements. They have not been given ALL of the available information. They have only been provided with the information that supports the claim that mercury can’t hurt you. You must find a doctor or naturopath who will listen to you, run the tests and offer you an intelligent diagnosis. Get your tests done, review your results, then decide your next course of action.


If you decide to get your amalgams removed, safe removal is crucial. If you are mercury toxic it is extremely dangerous to your health to have your amalgams removed without proper procedures in place to protect you from further exposure to mercury. 

You must find a mercury-free dentist who is sympathetic and knowledgeable about safe removal in mercury-affected individuals.  A protocol for safe removal, published by IAOMT (International Academy of Oral Medicine and Toxicology), called SMART (Safe Mercury Amalgam Removal Technique) is available at https://iaomt/safe-removal-amalgam-fillings/. Your mercury-free dentist may use this protocol or one they have developed themselves that adheres to the same principles of keeping you safe.

To find a mercury-free dentist near you visit:




Keep in mind that many dentists are mercury-safe but do not advertise themselves as mercury-free as they would be denounced by the ADA1 so if you don’t see a mercury-free dentist in your area on the lists provided, call the closest one to you and ask them to recommend someone. Check all of the lists provided because different doctors are listed on different lists. Unfortunately, I could not find a comprehensive list – the dentist has to pay a fee to be on a list and established dentists don’t need to advertise.   You can also call dental offices directly. They can answer questions that you pose to them but they cannot instigate the conversation (the ADA is a powerful organization, need I say more?).  Make sure to enquire whether they use amalgam AT ALL in their practice (other than to remove it). Staff at dental offices that are not mercury-free don’t really understand that you aren’t just looking for mercury-free options you are looking for an office that does not support the use of amalgam fillings under any circumstance.  Why? Because just walking in to a dental office that places amalgam fillings puts you at risk – as it is continually vaporizing, it is even present in the air in the waiting room.

Detoxification protocol

Your brain and body have been fighting off the effects of amalgam fillings since the day they were placed. This detoxification has depleted you of hormones, enzymes, and other molecules necessary for good health. Mercury toxicity affects everyone differently so before your amalgam restorations are removed, blood testing should be performed to determine what deficiencies you may have. Based on the blood test results your health professional can evaluate what nutritional and hormonal supplements are needed to prepare you for removal.



[1] American Dental Association Code of Ethics, November 2016. 

 
It could take several months to remove your amalgams depending on how many you have – this is not an overnight process or one to be taken lightly. During this time, you will need to continue taking nutritional supplements. After removal, the healing process speeds up so there will be an even greater demand for the hormones and enzymes that were depleted. Therefore, nutritional and hormonal supplements should be taken before, during and after amalgam removal. Your mercury-free dentist will have a Detoxification Protocol for you to follow. After removal s/he will add supplements that will ‘pull out’ the mercury that is hiding in your organs, bind to it and help you excrete it. These supplements are called chelators that will seek out, find and capture the mercury so it can be excreted (think of Pacman only this Pac only gobbles metal). An example of a chelator is MSM, which is a Sulfur-containing agent1. Sulfur is an important nutrient required by our body and taking MSM is a natural way to get more of it. Also, MSM binds to Hg and draws it into the urine to be excreted. To learn more about this supplement see http://www.msm-info.com/. I warn you – the link contains a lot of medical/scientific information but if you can wade through it, it might be worth it Depending on how sick you are, you may need to make other life changes that will help you get better. Following a healthy lifestyle is important during detoxification.


If you do decide to get your amalgams removed, you may also want to consider detoxing your brain and body of any accumulated mercury. 

Check out the Sample 
Detoxification Protocol Post
                 

Note that the sicker you are, and the longer you have been sick, the harder it is to remove the mercury and regain health (think of that bicycle chain). For some, symptoms are irreversible, especially some of the neurological symptoms. However, stories abound, including my own in which symptoms CAN be erased or minimized and good health restored. Sometimes with healthcare choices we have to gather as much information as possible, weigh the risks and benefits and then decide the next course of action. 

If all of this sounds tough, it is -  but if you are motivated to get better, and I know you are -  
You can Do this!

 Mercury-free This Information Sheet is just a brief summary of some things you should know about the amalgam fillings in your mouth. If you have questions it is more than likely that they could be answered by reading Dr. James Hardy’s book, Mercury-free. Dr. Hardy is a practicing Dentist (Health Centered Dentistry www.mercury-free.com) who questioned the use of mercury during his dental schooling. That didn’t go over well with his professors so he decided to do his own research. In an easy-to-read book, he describes how he discovered the truth about amalgams in Chapter 1. Chapter 2 is a compilation of letters from individuals who went from sickness to health upon becoming mercury-free. Chapter 3 describes the history of how amalgam came into use and why it is still being used today. Chapter 4 describes the link between mercury and a multitude of diseases, it provides the mechanism of action, it provides the evidence. Chapter 5 describes how unnatural levels of mercury pollute our environment and are poisoning us in ways we never even knew of. Without knowing – I have been contributing to the mercury pollution of our world in several ways. I bet you are too. Chapter 6 summarizes the book, explains what you can do, and what to do if you make the choice to become mercury-free. This book was published in 1996 but sadly, things have not changed much – except, since that time a wealth of evidence has accumulated that should have caused the ADA and the FDA to reverse their outdated claims that amalgam fillings are safe.



[1] MSM; methylsulfonylmethane                                                                                                                                             
Sure, at one time, amalgam was the best solution for saving teeth – but those days are over!

Several factions and groups have attempted to sue the FDA for continuing to support the use of amalgam fillings, the use of which was never formally proposed to the FDA (it was ‘grandfathered’ in). A lawsuit is currently ongoing. If any of you have ever attempted to fight authority – you know why we have not yet won our fight. Greed, fueled by money and power are tough to beat. Nevertheless, we do have the power to take care of ourselves and our loved ones.     

If you plan on taking any steps to rid yourself of mercury I urge you to read Mercury-free by James Hardy prior to any other actions.  If you can’t obtain a copy of the book, please let me know and I will assist you. 

Disclaimer:
I have a PhD in Neuroscience and my field of study is Addiction. I am not a Dentist or a medical professional. I have nothing to gain by providing you this information to examine whether you should get your amalgams removed. My motivation is that I care about people, including you. I also have nothing to gain by strongly suggesting that you read Dr. Hardy’s book. But you should read it before either dismissing this or moving forward with removal. Why? Because you should have all of the knowledge you can to achieve the one thing that matters most in life – Your GOOD HEALTH and that of your loved ones. Keep reading all that you can– but please be careful of the internet. Remember that $dollars$ fuel our world and once a need has been established, scammers hop on the band wagon. Another very useful book is The Poison in your Teeth by Tom Mcguire, DDS! My take is that it is more complex than Dr. Hardy’s book and may be difficult to read for folks without medical or scientific training. He also refers you to his website throughout the book to buy his products. 

I wish you all good things in your quest
for knowledge and optimal health

 "All truth passes through three stages: first it is ridiculed, second it is violently  

    opposed, and third it is accepted as self-evident."     Arthur Schopenhauer


       Prepared by Teresa R. Franklin, Ph.D.       

Email:  teresafr55@gmail.com            
Blog: http://mercury4dummies.blogspot.com/
                                                                                                          


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