How much mercury is too much?


How much mercury is too much?

This is a summary of an article written by Stephen M Koral, DMD and published in Compendium, February, 2013. The article is entitled ‘Mercury from dental amalgam: exposure and risk assessment’.  


Dental amalgam has been used to restore teeth for nearly 200 years and doubts about putting mercury in the mouths of human beings have persisted nearly the entire time.


Generally, dentists do not feel that there is anything scientifically (or medically) wrong with putting mercury in people’s mouths. Nonetheless, more dentists are using composite fillings instead of amalgam fillings as they have become easier to use and people are requesting them given their aesthetic appeal. The reason that dentists don’t think there is anything scientifically wrong with the mercury in amalgam fillings is that the sources of information that might implicate mercury as a toxic substance are largely unavailable to them. The information is not found in dental journals. Thus, the majority of dentists will tell you that the mercury found in amalgam fillings is safe.


It is now an indisputable fact that dental amalgam releases metallic mercury into its environment (i.e., the mouth). Mercury is released in its gaseous form from the moment the amalgams are placed in the mouth until they are either removed or the mercury is completely and rapidly released into the air after death, during cremation, or more slowly if the person is buried in the ground. 

Numerous studies have shown higher levels of mercury in the tissues of humans with amalgam fillings compared to those who do not have amalgam fillings. Greater numbers of fillings are associated with increased mercury concentration in exhaled air, saliva, blood, feces, urine, and various tissues including the liver, kidney, pituitary gland, and brain as well as, amniotic fluid, umbilical cord blood, placenta, fetal tissues, colostrum, and breastmilk.

Evidence of exposure through amalgam fillings is important, but perhaps the amount of exposure to mercury released in the mouth is not enough to be dangerous. That is the question. A Risk Assessment is an important tool for making that determination. A Risk Assessment is a set of formal procedures that use data from the scientific literature to propose levels of exposure that may be acceptable under given circumstances. Several agencies are responsible for regulating human exposure to toxic substances. These include the FDA (Food and Drug Administration), the EPA (Environmental Protection Agency), and OSHA (Occupational Safety and Health Administration). They all rely on risk assessment procedures to set acceptable limits for chemicals including mercury, in fish and other foods, drinking water and air. They set enforceable limits or at the very least, guidelines, on human exposures termed regulatory exposure limits (RELs). This allowable level must be one at which there is an expectation of no negative health outcomes.


The mercury released from amalgam fillings is emitted in the form of a gas and is odorless, tasteless and invisible. It is inhaled into the lungs and absorbed at a rate of 80%. Mercury from amalgam fillings also comes from that which is dissolved in saliva, particles that break off, corrosion products that are swallowed, or methylmercury that is produced from metallic mercury by intestinal bacteria (author’s comment: bacteria in the mouth can also convert metallic mercury to methylmercury which is considered the most toxic form of mercury). Other identified pathways include absorption of mercury into the brain through the olfactory epithelium (nose) and also transported directly from the jawbone into the brain. However, most of the research has been done on the gas form as the other mechanisms are poorly understood or are considered less important.

There are several issues that must be considered when establishing a mercury REL. One particularly difficult issue is that mercury’s effects cannot be accounted for by dose response models. In other words, the amount of exposure that may cause adverse effects in one person is not the same amount of exposure that may cause adverse effects in someone else.

The brain is the most sensitive target organ for mercury vapor exposure. Therefore, studies that have been used to calculate the REL are those that have indicated mercury-induced brain dysfunction. Generally the studies from which RELs were calculated were conducted in male workers in occupational settings wherein they were exposed to mercury and thus, they are fraught with limitations. For example, the workers were only exposed for 8 hours per day compared to 24 hour a day exposure from amalgam fillings. Further, there are known sex differences between males and females and the type and severity of adverse effects related to exposure to poisons. For example, women experience more severe health consequences from smoking cigarettes than men. Similarly, children and senior adults represent additional vulnerable groups. comment from the author: mercury from the mother actually accumulates in the umbilical cord). Nonetheless, these special populations have been understudied and the available data have been gathered from healthy adult males, adding significant bias. 


Other individuals at higher risk for experiencing harmful effects include people who are medically compromised, people with genetically determined increased sensitivity to mercury, women of childbearing age, infants and the developing fetus, to name a few (Comment from the author: Mercury from the mother actually accumulates in the umbilical cord). Nonetheless, these special populations have been understudied and the available data have been gathered from healthy adult males, adding significant bias.



In the U.S. the REL for mercury vapor that was set in 1995 at .3 micrograms of mercury per cubic meter of air (.3 ug/m3) is still the same today. In California, the level is set 10 times more strict at .03 ug/ m3  to account for the lack of studies in pregnant women and in young children. In Canada, the REL is set at  .06 ug/ m3  which is 5 times stricter than the U.S. REL. Notably, more recent studies have found neurological deficits in mercury exposed individuals that suggest the REL should be reduced to between .1 and .07 ug/m3 (Lettmeier et al, Sci Total Environ 2010). Although the EPA acknowledges that new and convincing studies have been published that show that the REL should be adjusted downward, they have not made the adjustment.

In 1976, Congress mandated the FDA to complete a classification of dental amalgam. In 2009, under pressure from citizen’s lawsuits, the FDA finally completed the classification and determined that amalgam was harmless to everyone over age 6. However, the classification determination was severely flawed as it ignored the full range of exposures across individuals and did not control for body weight. In other words, a 40 pound elementary school-aged child  was treated in the analysis in exactly the same manner as a 175 pound 60 year old man. It also excluded all children under 6 years of age. These issues were contested forcing the FDA to convene an expert panel to reconsider the risk assessment. Experts were gathered to examine data. They took a highly conservative approach and yet still came up with numbers that significantly exceeded the daily dose of mercury that is considered acceptable. The number of amalgam surfaces that would not exceed the U.S. REL was calculated to be six surfaces for toddlers, children and young teens. For older teens, adults, and seniors it was eight surfaces. An examination of the entire range of numbers of filled teeth in the population provided an estimate of 67 million Americans whose amount of mercury exposure due to amalgam fillings exceeds the U.S. REL.

As of November 2012 the FDA had not announced a response to the petitions to reconsider the regulatory status of dental amalgam. [Comment by the author: Sadly, in 2014, the FDA rebutted the petitions and upheld their amalgam rule stating that amalgam was safe for everyone.]


Comment by Teri Franklin, Ph.D.: [So, how much mercury is too much? How many surfaces in your teeth have amalgam fillings? Each tooth has 5 surfaces, like a box - 4 sides and a top. It is not unusual for an amalgam filling to cover several surfaces within one tooth. Two surfaces are covered by the amalgam filling in the top right picture while 3 surfaces are covered by the middle tooth in the bottom picture.  How many days, months, years have you had amalgam in your mouth? The mercury never stops vaporizing. During that time some of the mercury is excreted in your urine and feces and some of the mercury is deposited in your brain, your kidneys, and your liver.  To not exceed the daily U.S. REL, toddlers and teens should have less than 6 surfaces covered with amalgam. For older teens, adults and seniors the number is 8. Do the math. Of course, this magical number that you must not pass to be safe assumes that you have not had any other exposure to mercury, which is highly unlikely. We continue to carelessly dump mercury into our environment.  Further, as described in this summary, the U.S. REL is most likely far too lenient. We just don’t have all of the controlled trials in children that will definitively show that any amount of mercury is or isn’t safe. It isn’t possible or ethical to conduct such studies. Hundreds of thousands of people are being diagnosed with autoimmune disorders and illnesses that are destroying their quality of life. They visit their doctors frequently seeking relief. Doctors do not test for chronic mercury toxicity. Instead, they prescribe multiple medications that must be taken for the rest of their life. I was one such patient but I got the mercury out and I got relief. There is no known medicinal use for mercury and it can do no good in your mouth. Get it out. Safely. The use of amalgam fillings IS regulated in E.U. What are we waiting for?]


Questions?    teresafr55@gmail.com 














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